As predicted the heat was the biggest factor this weekend. As they say, no plan survives contact with the enemy. I would modify that with...

A few reflections ahead of my first triathlon of the season... I’m excited to be competing in The ROC Wales this weekend. It prompted me...

Forget the normal advice on sports injury. There is no advice in this article about keeping your head up and staying positive, about...

Setting out on the exciting journey of triathlons at the age of 50 and beyond is a worthy quest. As we continue our series on triathlon...

Triathlon, the awesome combination of swimming, biking, and running, knows no age limits. Whether you're 50 or beyond, your journey as a...

Introduction: Are you over 50 and eager to dive into the exhilarating world of triathlons? Well, you're in for an awesome adventure! Just...

Triathlons are a gripping challenge, and for those of us who have crossed the threshold of 50 years old, they offer an opportunity to...

Tackling a triathlon for beginners when your 50 years or older is an audacious challenge but one that’s more than achievable, and in some...